Journal: Digital Health
Article Title: Mobile health interventions to promote physical activity and reduce sedentary behaviour in the workplace: A systematic review
doi: 10.1177/2055207619839883
Figure Lengend Snippet: Characteristics of included studies.
Article Snippet: Simons et al. 2018 (app development and feasibility) Simons et al. 2018 (results of RCT) Belgium , Multiple workplaces in Flanders, Belgium (including retail, catering, social employment and factories) , Study 2, 2018b = Cluster RCT (study 1, 2018a was a qualitative evaluation and impact on PA/SB not reported) , n = 130 (29 clusters) 49% M, 51% F Age IG: 24.8±3.1 CG: 25.1±3.0 Lower educated (i.e. no university or college degree) working young adults, not meeting PA guidelines at baseline (<150 min MVPA/week) , Wearable activity monitor and smartphone app , Wrist-worn Fitbit Charge activity monitor (Fitbit, USA) used with ‘Active Coach’ app for monitoring PA , Educational brochure on PA only (generic information) , PA , Daily minutes of light, moderate and vigorous intensity PA ( OB - ActiGraph™ GT-3x+ accelerometer) , Daily steps (from Fitbit) Self-reported context-specific PA (IPAQ) Psychosocial variables: social support, attitude (perceived benefits and barriers), self-efficacy, knowledge and intentions Engagement: usage statisticsProcess evaluation interviews: Opinions on Fitbit and app (e.g. usability, preferred features) , 21 weeks.
Techniques: Activity Assay, Software